In an age where most of us experience constant bad news right in the palm of our hands, it’s no surprise we’re overwhelmed with the state of the world. This feeling, pertaining to climate change is ...

The back-and-forth over the freeze order has many LI nonprofits bewildered over whether their federal funds will be cut.

Being excluded from plans, or just feeling left out, can be downright painful. Such feelings can send us into a spiral of ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...

"Most disaster-management and climate-change policies and programs are based on the assumption that people are - or should be ...

The belief that you will get through this life-changing event is connected to you living in faith and not in fear. Put aside ...

As Hamas releases more Oct 7 captives, the agony goes on for relatives of Shiri Silberman Bibas and her red-headed children ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became ...

The author details his battle with mental-health challenges and shares strategies that have helped him in his new book ...