When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...

Decluttering can help reduce visual distractions and benefit mental health, attention, and working memory. If getting started is hard, focusing on a small area at a time or trying a popular method can ...

Minimalism experts share their four go-to tips that they keep in mind when decluttering their homes. Read on to find out what ...

Life can get hectic with all the responsibilities that come with raising a family. At times, it may feel overwhelming to keep up with everything. If you're looking to simplify your life, you're in the ...

Decluttering is a process of simplifying and organizing your living space by removing unnecessary items. It's an essential activity that can provide a sense of calmness and help you feel more in ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well-being. Here’s how to get started. Decluttering isn’t just about tidying up ...

Declutter your space — and your brain. Experts suggest that something as simple as cleaning the space around you can improve your mental health. Dr. Faith Coleman, a family practice doctor and medical ...

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...