To avoid the distraction of our times, we must turn our attention to the divine, writes Shaheen Zakaria, a member of the ...

Research shows that self-compassion is not just a feel-good concept; it’s a powerful tool for growth and resilience. According to Kristin Neff, a pioneer in the field, self-compassion involves ...

In the bustling healthcare landscape of Atlanta, where disparities often define access to medical care, Terrence Hight Jr.

Sapivita means living a wise life, combining wisdom (sapientia) and life (vita). Sapivita promotes flexibility, respect of ...

Over time, the personal branding grind like any other grind can lead to burnout. Here’s how to tap into your personal brand ...

Soon, you'll become the happy person you've always wanted to be. After practicing mindfulness for a week, see if you can define mindfulness in your own way. Focus specifically on being in the ...

Very mindful, very demure ... Lebron an appearance on American late-night talk show Jimmy Kimmel Live, and Dictionary.com named “demure” its word of the year for 2024.

New York City designer Stacy Garcia and her team predict that such concepts as nature-inspired spaces and playful nostalgia ...

“Brain rot” has been declared the Oxford Dictionary’s word of the year ... brain with puzzles and learning new skills, practicing mindfulness, maintaining a balanced diet and ensuring ...

Capricorn Horoscope Today January 21, Tuesday: Embrace a day full of energy and persistence, Capricorn! Your natural ...