The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...

Staying active helps many ways, but it may not be a cure-all for everyone.

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

Exercise is a tool for both obesity and depression. Patients need the right kind of help to take advantage of it.

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

The winter blues can affect your pet's mood. A vet weighs in on how to keep your pet happy and healthy all season long.

Exercise is a low cost, widely available option that has various other benefits. This makes it an attractive option for helping to manage symptoms of depression. Research indicates that exercise can ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). A new study suggests that exercise ...

A new research review highlights the benefits of physical activity compared with other treatments for depression. A large research review suggests that exercise can reduce symptoms of depression and ...