Chihaya’s version of bibliophobia grew out of the fear of one book in particular—the monograph that her career demanded and ...

If your 2025 resolution is to beat procrastination, read on. Still, you don't have to go hard on yourself. There is no need ...

A systematic review of 33 studies found that self-help treatments can decrease anxiety and depression ... and Cognitive Therapies' list of books. The books on the list have received a "seal ...

What is imposter syndrome and could you have it? - Psychotherapist Jess Henley tells Lisa Salmon imposter syndrome is very ...

Many people, especially young adults navigating the challenges of early careers and social expectations, struggle with the intersection of FOMO, societal pressure, and the curated perfection they see ...

In addition to regular events, Fleeting Fern has launched their first weekend retreat in West Yorkshire, Summer Solstice weekend June 2025, called Roots and Radiance. The retreat will give ...

they criticised companies’ algorithms repeatedly pushing potentially harmful videos to teen users and called for individual posts on topics such as depression to come with signposts for help.

Experts believe the TikTok algorithm repeatedly pushed videos promoting depression ... for help. Harry, our fictional 13-year-old, was shown a sombre video of a school exercise book on a desk ...

The You You Are,” the revolutionary self-help book in “Severance” that motivates the innies to liberate themselves from the ...

Apple has released an edition of 'The You You Are,' the self-help book that proves radical for the innies at 'Severance' — ...

“The You You Are,” the revolutionary self-help book in “Severance” that motivates the innies to liberate themselves from the confines of Lumon, is now available for your outie to rea ...