The Oscar winner explained the need for more awareness surrounding menopause, saying, “We have to know how to support this ...

Magnesium plays a surprisingly large role in your overall health. Here, experts explain the top magnesium benefits for women, ...

Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you ...

It’s a smart move. A recent US study published in the journal Biology found that weight training could take eight years off ...

After spending months researching which bottles in the overwhelming supplement aisle actually matter, I discovered that ...

Government-run menopause clinics have been launched in Maharashtra and will soon be established in Kerala to support women during menopause with medical care, counselling and health screenings.

Combining hormonal therapy and tirzepatide may lead to the greatest weight loss after menopause, new evidence suggests.

As women transition into middle age, their bones undergo subtle but relentless changes. Bones become more fragile and muscles ...

Clarity, recovery and early intervention aren't wellness luxuries. They are leadership advantages.

Millions of men are living with undiagnosed bone disease, putting them at risk of life-threatening fractures, experts have ...

Had she known the northwestern Quebec city of Val d’Or would be blanketed in snow in early November, Montrealer Anne Renaud would definitely not have worn her UGG boots, “which have absolutely no ...