The mineral plays a larger role in your overall health than you may realize.

It’s a smart move. A recent US study published in the journal Biology found that weight training could take eight years off ...

Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you ...

Bethenny Frankel shared that she was diagnosed with stage two chronic kidney disease as she encouraged her followers to make ...

Combining hormonal therapy and tirzepatide may lead to the greatest weight loss after menopause, new evidence suggests.

As women transition into middle age, their bones undergo subtle but relentless changes. Bones become more fragile and muscles ...

A large genetic study reveals shared genetic patterns linking schizophrenia with bone health, highlighting the need for ...

Government-run menopause clinics have been launched in Maharashtra and will soon be established in Kerala to support women during menopause with medical care, counselling and health screenings.

The Skinnygirl founder revealed she had been diagnosed with stage 2 chronic kidney disease. She hopes that sharing her story ...

Did you know that just 5 minutes of outdoor morning light can boost your energy, improve your sleep, and stabilise appetite hormones?

Clarity, recovery and early intervention aren't wellness luxuries. They are leadership advantages.