More than 1 in 8 American adults are using GLP-1’s for weight loss. Experts say these are the nutritional gaps and side effects that should not to be overlooked.

Work smarter, not harder.

TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours?

Clarity, recovery and early intervention aren't wellness luxuries. They are leadership advantages.

Vent Creativity, a medical technology company advancing AI-enabled surgical planning, today announced the appointment of Paul ...

These bodyweight and weighted moves help protect muscle, joints and balance as your body adapts through menopause ...

The dental market is shifting beyond expert clinicians. Modern practice owners should also be strategic entrepreneurs with ...

Capricorn, known for their determination, intelligent thinking, and love for structured goals, will experience unique ...

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

And why boxing is so good for women over 50, straight from Geri's coach ...

Rather than buying Greenland, Trump should ask for alliance While I agree with President Donald Trump on Greenland’s ...

Bloomington-based Indiana University has launched a statewide consortium to accelerate musculoskeletal research, treatment and manufacturing, as bone fractures and mobility loss surge among older ...