Vitamin K2 is being evaluated in helping to reduce heart disease risk, but the evidence isn't strong enough yet to recommend it.

Vitamin D3 may be one exception as it is important to prevent and treat osteoporosis for those who are at risk. While I often ...

Vitamin D3 may be one exception as it is important to prevent and treat osteoporosis for those who are at risk. While I often ...

I’m a 68-year-old female who is in good health. I currently take vitamin D3. The only prescription that I’m on is ...

I'm a 68-year-old female who is in good health. I currently take vitamin D3. The only prescription that I'm on is ...

Magnesium plays a surprisingly large role in your overall health. Here, experts explain the top magnesium benefits for women, ...

Creatine has big benefits for women – but does it actually work? Athlete Laura Try tried 5g daily for 100 days and the results were huge.

Rather than buying Greenland, Trump should ask for alliance While I agree with President Donald Trump on Greenland’s ...

Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...

Clarity, recovery and early intervention aren't wellness luxuries. They are leadership advantages.

Officially, it’s called the Milan Cortina Games. But there are actually events throughout northern Italy — skiing and ...