Explore the top 7 superfoods that help burn fat, manage diabetes, and keep you fit. Learn about their benefits and how to ...

Many of us are quick to assume that 'slim' and 'thin' individuals are always healthy - but experts warn this isn't ...

A recent study suggests that type 2 diabetes can be reversed through a combination of calorie reduction, physical activity, ...

The first step in managing diabetes and high blood pressure is adopting a healthy diet. A diet rich in fruits, vegetables, ...

Someone is considered to be diabetic if the blood glucose/sugar levels are persistently above normal. People with diabetes usually have problems converting food nutrients into energy for their body ...

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Weight loss can be hampered by the intake of certain supplements. Green coffee bean extract, garcinia cambogia, raspberry ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...

An observational analysis has found that the drugs may lower the risk of substance abuse and cognitive issues. But the findings need clinical testing.

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!