PM Modi on India’s growing obesity problem: Akshay Kumar and experts weigh in
To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise. PM Modi's address highlight the obesity crisis in India.
10 Reasons Why You’re Lifting Weights But Not Losing Weight, According To Experts
Lifting weights is one of the best ways to build muscle and transform your body. While there are many benefits of strength ...
Ram Kapoor to Masaba Gupta - Top 7 inspiring Bollywood weight loss transformations
Discover the incredible weight loss transformations of Bollywood stars like Ram Kapoor and Masaba Gupta. From disciplined ...
'Lose 5 kg in 1 week, but...': Fitness trainer reveals a 'guaranteed' diet plan, but there's a catch
Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...
CNET2d
Want to Lose Weight? Ditch These 6 Common Mindsets
Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...
Health.com3d
How Many Calories Should You Burn a Day?
Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...
Expert's five simple breakfast recipes to boost weight loss and stop cravings
Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...
celebwell5d
Antje Utgaard’s Exact Fitness and Diet Plan to Stay Toned at 30
Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...