Hosted on MSN53m
The “Stress Hormone” Affecting Your Health + How to Manage It
As a Registered Dietitian, I often have patients ask about cortisol — what it is, how it impacts the body, and, most ...
Both healthy and enjoyable eating are on the decline, data shows
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...