Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones has opened up about the importance of paying attention to our diets ...

Healthy coffee, brain food and adaptogenic beer: do functional foods really work? - Healthy eating is no longer just a few ...

Prof Tim Spector, the co-founder of Zoe, has also used that phrase to describe our gut, saying it sends signals about anxiety ...

Young adults who develop eating disorders appear to have delayed brain maturation as teenagers, MRI scans show in a new study ...

SKY-HIGH bills, kids, grief, divorce, never having time to yourself, the list goes on . . .  It’s no wonder we all feel ...

In a world where confidence is key, every man desires the ability to perform at his best, especially in intimacy. Boost Vibe ...

Investigating the interplay of genetics, brain maturation, and mental health, this study reveals insights into adolescent ...

Lowers body temperature: While humans cool off by sweating or turning on the A/C, cats can cool down by licking. In a 2018 ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...