Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

New research uncovers how high-fat diets may trigger anxiety through surprising changes in gut bacteria and brain chemistry, ...

But diet is not usually discussed as an option to treat anxiety and depression, Professor Spector said. ‘A lot of our mental health issues, and there’s an epidemic of them at the ...

Conor Steptoe, 24, could not leave the house after being crippled by an anxiety that made him feel physically sick at the ...

Ultra-processed foods are linked to increased risks of cancer, cardiovascular disease, diabetes, mental health issues, and ...

I was diagnosed with Graves' disease, an autoimmune disorder. Going sober and trying an anti-inflammatory diet reduced my ...

While chatting with podcast host Fearne, Emily, aged 29, revealed that a ‘Mediterranean kind of diet’ may be the answer to those struggling with anxiety and depression—and she’s not wrong. READ MORE: ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones has opened up about the importance of paying attention to our diets ...

While chatting with podcast host Fearne, Emily, aged 29, revealed that a ‘Mediterranean kind of diet’ may be the answer to those struggling with anxiety and depression—and she’s not wrong.

Emily English, the viral nutritionist, shares her advice for improving your mental health through your diet on the Happy ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...