If you take a GLP-1 medication, like Ozempic, Wegovy, Mounjaro, or Zepbound, you may want to take a look at your diet. These ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

It's a new year, which means new health and fitness habits and goals. However, if your New Year's resolution is to reach your protein goals, you might want to rethink it. According to experts, you ...

Healthcare professionals often recommend a low purine diet for people who have gout, kidney stones, or a similar condition. While a low purine diet helps ease symptoms of certain conditions ...

Popular diets tend to be gimmicks and are a challenge to stick to. Many people stop their chosen diet, not because of their risk factors (which most are rarely aware of), but because they simply ...

A 2020 study reported that less than half of people who set avoidance-related goals (eliminate sugar, cut carbs, etc.) are successful. It doesn't help that there are so many diet myths swirling on ...

A doctor may recommend a low residue diet for a few reasons, including a flare-up of ulcerative colitis (UC). But it isn’t right for everyone with UC and isn’t meant as a long-term solution.

It is most often excreted in stool or urine. Most people can tolerate oxalate well. However, high-oxalate diets can cause health problems, such as kidney stones, in some individuals. How the Diet ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released ...