As a person ages it can become harder to lose weight as the body changes but Sylvester Stallone, in his 70s, managed to shed ...
Canned soups are convenient and, when chosen carefully, can fit into a healthy weight loss plan. From zesty chicken to ...
A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...
When you're looking to lose weight, it's often assumed that you need to cut carbs completely - but this one 'healthy' carb ...
The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...
Brain surgery at age 11 sent her into menopause and hormonal weight gain. She loses 130 lbs with yoga, strength training, ...
Rick Bracken, public speaker, shares the details of his weight loss journey, including the 6 things he did to lose over 100 ...
Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there’s a new duo to root for: the team of ...
What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that’s ...