But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

He brings people into a tightly controlled food lab for one month, and tests out how four different ... the right kind of weight-loss Only people on the 100% unprocessed diet lost body fat.

In its annual ranking of different eating patterns, U.S. News & World Report examined 38 diets in light of 21 different health goals. Rankings include best diet overall, best for weight loss or ...

With many different recommendations out there for what to include in a weight loss diet, it can become confusing as to what to select when picking out your meals. A nutritional therapist has shone a ...