Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Daisy May Cooper has spoken about her body transformation after losing 10 stone. The This Country actress, 38, is reprising ...

Telehealth company Him & Hers Health is taking a very different approach to its Super Bowl ad this year - as its new ...

Cooper has hit headlines this week as she revealed she was 'shocked at her own appearance' after losing 10-stone. Here's all ...

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

Losing weight can feel like a mammoth task and many slimmers resort to extreme and often complex diets to see results.