Wintertime changes in schedules and eating habits can cause constipation. We travel more, exercise less, eat fewer fruits and ...

If you suffer from digestive health issues, incorporate these six daily habits, suggested by a top gastroenterologist, into your everyday life and see the difference.

Black coffee is low in calories, and it’s also rich in bioactive compounds that may help improve your health. It depends on ...

Individuals born on February 4th can anticipate a year of structured growth and stability. Career and finances demand ...

GLP-1 supplement drinks are gaining popularity in the health and wellness realm for their potential to boost overall ...

Why dead bacteria are the secret to a happier gut - Postbiotics are stealing the spotlight for their ability to support ...

Why are more people in their 20s–40s getting cancer? Doctors decode the lifestyle, environmental and genetic risks behind early diagnoses.

Dermatologists explain the gut-skin connection and share practical tips for addressing both constipation and breakouts.

Weight loss diet not working? Doctors link chronic stress to obesity and slow metabolism. Here’s how integrative care can ...

Patience and practical thinking will help Taurus women resolve challenges today. Read predictions for love, career, finance, ...

Hrithik Roshan’s jowar-roti-and-vegetable post-workout thali may look simple, but dietitians say it delivers the right balance of nutrients needed for recovery, without relying on supplements.

Nadia Alibhai has expert tips on resetting your nervous system is winter doom and gloom is making you feel exhausted and ...