The Healthy @Reader's Digest on MSN
We asked 5 gut health experts the #1 secret to better digestion—the answers were news to us
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...
Ever wondered what your digestive system looks like from the inside? Well, here is a handy graphic, complete with a smiling mouth and teeth. Your digestive system is responsible for allowing you to ...
The Healthy @Reader's Digest on MSN
How long does it take to digest food?
A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.
When it comes to intestines, it sure seems like two are better than one. I asked my friend Franck Carbonero why that is. He’s a microbiologist at Washington State University. He studies the bacteria ...
The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...
• Coffee may change our gut microbiota, increasing the number of ‘good bacteria’ 4-8 • Research supports the protective effects of coffee against certain liver diseases 9-23 and reduced risk of ...
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