The small morning choice that can affect your entire day: Dietitians reveal the advantages and disadvantages of each of the ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

Understanding how the digestion process influences and alters the composition and structure of food is essential for food ...

For every cafephile, coffee is not merely a beverage, it's a lifestyle that revolves around patience, aroma, and textures.

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

Does drinking hot water help with fat loss? A clinical nutritionist breaks down the biggest myth, explains what hot water ...

Alan Rickman's widow has spoken out about the actor's final months before he died from pancreatic cancer - these are the common, subtle symptoms of the disease.

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Scientists studying genetic data from over a quarter million people have uncovered new clues about what controls how fast the gut moves. They identified multiple DNA regions linked to bowel movement ...