Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

When consistently taken in higher doses, vitamin D supplements may lead to digestive issues such as constipation. Too much ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Dermatologists explain the gut-skin connection and share practical tips for addressing both constipation and breakouts.

Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...

High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.

Almost everyone experiences bloating or constipation at some point, especially during festivities. A tight abdomen after a large meal or a few sluggish days without a bowel movement may seem harmless, ...

Do you often struggle with bloating, constipation, and the discomfort they bring? According to a gastroenterologist, psyllium husk may offer effective relief.

Indeed, fiber is getting billed as the new protein these days. However, trend forecasters can take a seat because there's ...

Chronic digestive problems are rising among working professionals as stress, irregular meals, sedentary routines and processed diets disrupt gut health, doctors warn.

Other than the telltale signs of weight changes, shifts in gut functions or the immune system may also indicate underlying thyroid issues.

When your nervous system is overwhelmed, your body sends subtle signals long before you realise what’s happening. These cues, ...