Is your gut health the secret behind your stress? Nutritionist Yor D. Andonova shares expert tips on SIBO, inflammation, and ...

The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.

Dr. Kaywaan Khan, Private GP says it's easy to normalise feeling 'off,' especially when life is busy and stress is constant.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...

About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.

Water is essential to our survival and well-being. We all know it's important to stay hydrated throughout the day, but the question of whether it's wise to drink water with meals divides opinion.

Many people spend the majority of their waking hours sitting in front of a computer or looking down at a mobile device ...