Struggling with bloating and gas after meals? A gastroenterologist shares simple eating habits, food choices, and lifestyle tips to improve digestion and prevent discomfort.

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

Ajwain water may look like a simple desi drink, but don’t underestimate its power. Rooted deeply in Ayurveda and backed by ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

Fasting is a natural and effective way to support health prevent illness and aid recovery when practised wisely By giving the ...

For every cafephile, coffee is not merely a beverage, it's a lifestyle that revolves around patience, aroma, and textures.

The coffee-eating elephants developed a unique microbial community. Specifically, researchers found a surge in Acinetobacter bacteria—a group known for hanging out on coffee beans—suggesting the beans ...

Experts say winter boosts digestion, nutrient absorption, and calorie burning, making it the best season for weight loss.

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

The gut communicates with the rest of your body in many different ways and understanding what it is trying to tell you is critical to optimizing your overall health from the inside out.

Gastroenterologist Dr. Joseph Salhab recommends a simple 10-minute walk after meals. This habit aids digestion by promoting ...

Understanding how the digestion process influences and alters the composition and structure of food is essential for food ...