This bodyweight move, popular among fitness coaches in the U.S., is gaining attention for its ability to build strength, ...

Chair dips may look easy, but after 55, proper technique is essential to strengthen your arms while protecting your joints ...

The bodyweight moves packed a punch.

It's a Chinese New Year 'miracle', as all Certificate of Entitlement (COE) prices took a dip in the first bidding exercise of ...

When people think of having strong, toned arms, they tend to focus mainly on building biceps—the meatier part of your arms. But the triceps—the three-headed muscles in the back of your arms—are just ...

So it shouldn’t be a surprise that along with dog ice cream, dog daycare and dog prams, dog swimming lessons are on the rise.

Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.

You'll have random people, who barely work out, talking like, ‘Hey, You're cold plunging?’” It’s not surprising that cold ...

Supply of new euro-denominated bank debt could rise after slowing in the last week of January, ABN Amro strategists said. Banks are likely to raise debt issuance as they exit the earnings blackout ...

Situated on Winchester Avenue, Mother Shuckers announces itself with a cheerful blue exterior and straightforward signage ...

But also, winter weather is brutal on the scalp. As someone with both dry skin and seborrheic dermatitis, which is ...