Diverticulitis, which is thought to occur when a weakness in the bowel wall causes it to stretch and consequently form diverticula, is frequently the result of a low-fibre diet, which forces the ...

J Gastroenterol Hepatol. 2007;22(9):1360-1368. Our study has several limitations. The most important limitation is that the comparative studies we included in our review were not randomized ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

I am 89 and in good health. For six months, my systolic blood pressure was 113 mm Hg. Then, 10 days ago, it dropped to 88 mm Hg ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Age and other variables not associated with depressive symptoms due to 'cohort effects' (education, geographical location, and income) were considered control variables in regression models. Diet ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center scientists, has been recognized as the second-best diet overall and the best ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.