The Mediterranean diet ... foods, red meat and added sugars. The 2025 report has also included new rankings for diets designed to help chronic conditions such as arthritis, diverticulitis ...
The award-winning Mediterranean diet has done ... ultraprocessed foods, red meat and added sugars. The 2025 report has also included new rankings for diets designed to help chronic conditions such as ...
You might be dealing with diverticulitis ... food and waste through your digestive tract — so staying active throughout the day can help prevent diverticulitis flare-ups. 2. Eat a high-fiber ...
J Gastroenterol Hepatol. 2007;22(9):1360-1368. Our study has several limitations. The most important limitation is that the comparative studies we included in our review were not randomized ...
The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a ... is overindulging in sweets, processed foods and red meat, according to the outlet.
The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...
This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.