Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Dr Emily Leeming said that the average Brit only consumes around 60 per cent of the recommended daily amount of fibre - which ...

The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...

A doctor has called on Brits to start eating more of a particular nutrient that can cut cholesterol, balance your blood sugar ...

However, most people in the United States only consume about half the daily recommended amount ... and carbohydrates. Diverticulitis is a condition where pouches form in your intestines and ...

The percentage of recommendations for each diet was then converted to a five ... arthritis, preventing diverticulitis and fatty liver. In second place for overall best diet was the DASH diet ...

A doctor has said that eating more of a certain type of food could reduce cholesterol. It can also balance your blood sugar ...

More than 90 per cent of adults in the UK do not eat enough fibre, according to the National Diet and Nutrition Survey ... around 60 per cent of the recommended daily amount.

Gas is a common condition that usually occurs when you eat high-fibre foods and drink carbonated beverages However in certain ...

The National Diet and Nutrition Survey says that more ... She said the average person in the UK only eats about 60 per cent of the recommended daily amount of fibre. The NHS says that eating ...

While Faubion agreed with some of menopause diet’s recommendations — such as ... according to the report. For diverticulitis, a disease in which large bulging pouches in the large intestine ...