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What is Diverticulitis? Why is it more common among people over 50? Read on
Diverticulitis is a condition where small, bulging pouches (diverticula) that form in the walls of the digestive ...
10 foods rich in vitamin E to support eye, skin and immune health
Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...
7 things you should be adding to your diet for better gut health
A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.