Diverticulitis is a condition where small, bulging pouches (diverticula) that form in the walls of the digestive ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

To prevent muscle breakdown (which will worsen gout), meals must contain enough energy-releasing food. One should have a well-adjusted diet with the right proportion of carbohydrates, fat ...

Here’s how food affects your hormones (endo edition). Since endometriosis is fuelled by oestrogen and inflammation, diet plays a key ... symptoms and intensify flare-ups. So, let’s break ...

Malaysia is also particularly vulnerable to any drastic changes to the global supply chain due to our reliance on imported food. That is why Oh says it is now timely for Malaysia to build up its ...

you must give up a chunk of your daily intake of food. Turns out that’s not only an outdated notion, a vehemently incorrect one too. For, along with effective workout, a proper diet is as ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for ...

However, when these foods become staples in your diet, research shows that adverse physical and mental health implications may arise. In fact, one February 2024 study found that eating ...

MOSS LANDING — The Environmental Protection Agency warned that there could be additional flare ups at the Moss Landing Battery Plant as the crews work to delink the remaining batteries.