Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Read on as we share a list of foods you must avoid while traveling if you experience motion sickness. Greasy foods are heavy and difficult to digest, increasing the risk of nausea. Burgers ...

My husband is nearly 80, has always been fit and healthy but suffers badly from diverticulitis ... remove the affected section of the colon to avoid chronic anaemia and reduce the risk of ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of nutrition professionals.

Belly Fat Foods ... list of foods you should add to your diet to lose belly fat. Avocados are rich in monounsaturated fats, which help reduce visceral fat and improve satiety, making it easier to ...

We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

In general, highly-processed foods tend ... things on her list that she does not have an easy swap for. 'You might just need to cut back on your consumption and try and avoid highly processed ...

A nutritionist has revealed the two foods that we should avoid to reduce our risk of cancer ... "That is it, that's the full list," she says, adding: "Processed meats [are] your pre-cooked ...

“There would be this long list ... foods, red meat and added sugars. The 2025 report has also included new rankings for diets designed to help chronic conditions such as arthritis ...

“There would be this long list of diets ... ultraprocessed foods, red meat and added sugars. The 2025 report has also included new rankings for diets designed to help chronic conditions such as ...