The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

While there are lots of foods that can improve heart health, sometimes you need a short list. So, we reached out ... disease or type 2 diabetes. In fact, eating as little as 1 ounce of tofu ...

However, certain foods don’t quite fit into this healthy prototype for one reason or another. Here are nine of those very ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

The Mediterranean diet is the most highly-rated diet across most categories. WASHINGTON, Jan. 3, 2025 /PRNewswire/ — U.S. News & World Report, the global authority in health rankings and consumer ...

By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be all about ultraprocessed foods ... tops the The Times’s list of the best restaurants in ...

Do you have resolutions to eat ... diet plan. But making a change to your day-to-day routine is challenging. If you can’t figure out what to cook (or how to cook it), one of the apps on this ...

The Mediterranean diet wins top honors in U.S. News & World Report's 2025 report, ranking as the best overall diet for health ...