In fact, neck pain can even be a sign that it’s time to replace your pillow. But whether or not you suspect that your current pillow is to blame, a pillow that is specifically designed for ...

If you’re dealing with neck pain that doesn't seem to go away, it could be your pillow. While a good mattress is important, finding the right pillow shouldn’t be overlooked. Together ...

If you sleep on your side, the most important factor to consider when shopping for pillows is the loft. That’s the official term for the height of a pillow when it’s laid out on your bed ...

Last week a patient came to see me looking very unwell. Having just come out of hospital after her first attack of diverticulitis, she was understandably anxious to learn how to ward off further ...

J Gastroenterol Hepatol. 2007;22(9):1360-1368. Our study has several limitations. The most important limitation is that the comparative studies we included in our review were not randomized ...

That’s especially true if you don’t have the strongest sleep essentials, like a good pillow that complements your sleep position.