The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Question: I have been having stomach problems on and off for the past year, including soft stools, blood and severe cramping.

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

You may need to use a clear liquid diet at times if you have certain medical conditions, such as: Inflammatory bowel disease (IBD) Diverticulitis Pancreatitis A clear liquid diet can also help your ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of nutrition professionals.

All are plant-based diets that suggest limiting refined, ultraprocessed foods, red meat and added sugars. The 2025 report has also included new rankings for diets designed to help chronic conditions ...

For fatty liver disease, inflammation and overall gut health, the Mediterranean diet received four-plus star ratings, according to the report. For diverticulitis, a disease in which large bulging ...