Are juice cleanses really worth the hype? New research suggests they may be harming your body's "good" bacteria, leading to ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and emphasizes plant-based protein sources like beans.

She shared how much healthier she's become after making 'simple' change to her diet by adding one supplement to her daily ...

New Netflix series Apple Cider Vinegar tells the story of an influencer who lied about having a terminal illness to promote ...

The World Health Organisation, WHO, has warned of a rising cancer burden. Breast cancer remains the most common cancer among ...

Uncover the surprising effects of juice cleanses on oral and gut bacteria. A new study reveals the impact of juice-based ...

I have been following closely our country’s bird flu crisis and am especially concerned about the recent revelation that a new strain of the virus, H5N9, has been detected in California. This is the ...

A balanced diet rich in specific nutrients not only supports reproductive health but also prepares the body for a healthier ...

Cancer remains one of the most life-threatening health challenges of our time, affecting millions worldwide. According to the ...

Plant-based diets for dogs are gaining popularity, but are they truly beneficial? But are vegan diets better for dogs? Here's ...