If you are following a plant-based diet, focus on consuming well-balanced meals to prevent nutritional deficiencies.

Plant-based diets are rich in fibre, vitamins, minerals, and phytochemicals, which have been shown to reduce inflammation and oxidative stress—two key factors in cancer development. Additionally, ...

In its latest campaign for plant-based diets, Heura encouraged future doctors to think about nutrition as disease prevention ...

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Learn how to replace everything from beef to cheddar in this chat with the authors of Plant-Based 101: The Ultimate Guide for ...

What I Eat in a Week How Not to Diet Cookbook Review Plant-Based Vegan Dr. Michael Greger WFPB ...

Plant-based diets for dogs are gaining popularity, but are they truly beneficial? But are vegan diets better for dogs? Here's ...

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better ...

To some extent, the mechanisms for how plant-based diets can reduce risk for certain cancers isn’t a mystery, Platz said. “It turns out, this strategy for eating, whether you follow more of a ...