The effects ultra-processed foods can have on our wellbeing, in particular our gut health, are cause for concern. Photo / Unsplash and Getty Images In this special series, guest writer Dr Libby ...
Why gum? A medical doctor with weight loss expertise shares the foods it's wise to avoid while on some injectables to trim ...
A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days where I can have whatever I want. I don't deprive myself," Aniston told Today.
Bacterial changes linked to improved memory and cognitive performance A study from Tulane University suggests that the Mediterranean diet may enhance brain function by altering the balance of gut ...
Share on Pinterest Recent research shows that diet, exercise, and social life are three main factors that could help us improve longevity. Design by MNT; photography by Diane Durongpisitkul ...
People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while reducing the intake of red meat, sugary foods, and foods high in purines. Share on Pinterest hobo ...
Eating or limiting other foods may also help, but research is ongoing. Share on Pinterest Nadine Greeff/Stocksy United Parkinson’s disease affects nearly 1 million people in the United States ...