One type of vegetable may be the key to maintaining your gut health, improving immunity and even avoiding chronic conditions, according to Professor Tim Spector. With rates of cold and flu still ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

From walking to drinking more water, we speak to the experts and reveal the simplest ways to lower your biological age with ...

The modern diet is leading to an ‘epidemic of jaw shrinkage’ and causing orthodontic issues in children, according to nutrition expert Dr Tim Spector. The Professor of Genetics reacted to a ...

New research suggests fizzy water might help weight loss by boosting the blood sugar uptake and metabolism, which is the rate ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

The revival of “brown furniture” marks an exciting shift in interior design. As English and American antiques reemerge from a ...

Moving forward, experts say, private donations and volunteers from local faith groups will be more crucial than ever.

Timothy Corrigan Flame Stitch Contemporary versions of the ... We could all use a little comfort. – Karen Spector, Lovers Unite Wallpaper… Even On the Ceilings For a while, it was mainly reserved for ...

Well, the 30-30-30 regime definitely has its fans among TikTokers and there are some pretty huge claims being made for it.