From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

Starting a new diet can be a great step for your health. Your body may take time to adjust but the long-term goals call for ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

McDonald's is launching a Minecraft meal as part of a promotional campaign for the movie. It includes a new spicy sauce and ...

By Dr. Sharoon Qaiser University of Kentucky Is your child complaining of frequent headaches? Are they missing school days or ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

Eliminating carbs from your diet can lead to many side effects, popularly known as keto flu. While not eating carbs can help ...

Incorporating antioxidant-rich foods and drinks for weight loss into your diet can be game changer. They can help you burn ...

Indeed, a low-carbohydrate diet can help with weight loss. A study published in the National Library of Medicine noted: "Most ...