From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

In the 1990s, Lockheed envisioned an aircraft so massive it needed Airbus and Boeing to build it. Explore the story of the ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

Instead, consider lower carb drinks like red wine or spirits ... When you’re on a low carb diet, eating nutrient-rich foods can help reduce the possible risk of nutrient deficiencies associated ...

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

For years, several diets for weight loss have emphasized protein while minimizing carbohydrates. But while the slow carb diet also uses ... and high-calorie drinks on the diet.