Soaking dry fruits enhances their nutrient absorption and digestibility. Top five beneficial soaked dry fruits include almonds, walnuts, raisins, figs, and cashews. Soaking them removes tannins and ...

It’s the leading cause of vomiting and diarrhea in the U.S., with multiple suspected outbreaks in Washington state.

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

“Never have something sweet on an empty stomach ... some dark chocolate, fruit yogurt swapped for a simple greek yogurt with frozen berries, and fresh apples over dried fruit.

Jan. 26 is National Green Juice Day which — big grain of salt — was started by a juice company. Even so, drinking green juice ...

and slow digestion on an empty stomach. The same as fruit juice, it is said to also put extra strain on the pancreas and liver. Research shows that juice extractors lose healthy fibre, leading to ...

such as fresh or dried herbs, which enrich dishes without compromising stomach well-being. Citrus fruits, such as oranges, lemons and grapefruits, along with their juices, are rich in citric acid ...

Welcome to our guide to metro Phoenix restaurants. Check out 100 essential spots, new and iconic, for Mexican food, Italian, pho, pizza and burgers.

Welcome to our guide to metro Phoenix restaurants. Check out 100 essential spots, new and iconic, for Mexican food, Italian, pho, pizza and burgers.