While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Experience Day 2 of rigorous Korean military training as English recruits confront intense physical and mental challenges.

OHKURA, Yamagata -- A large sports festival for elderly people was held in this northern Japan village, an area with heavy snowfall, ahead of the Mila･･･ ...

Ten powerful ways regular exercise supports both the body and the mind as we age — far beyond just staying in shape.

South Korea and Japan last held the maritime exercises in 2017. The drills were stalled amid a series of incidents dampening their ties, such as a row over Japans plan to hoist the Rising Sun Flag, a ...

TAIPEI, Feb 4 (Reuters) - If Taiwan's opposition-controlled parliament continues to block $40 billion in proposed extra ...

Across Europe, exercising rights depends on one’s ability to navigate rigid bureaucracy and a litany of complex processes ...

The French Carrier Strike Group (CSG) led by aircraft carrier FS Charles De Gaulle (R91) left Tuesday from its homeport of Toulon on its first deployment of the year to take part in the French Armed ...

US President Donald Trump renewed threats to strike Iran if it does not agree to negotiate a new nuclear deal, as US forces conduct a multi-day air exercise in the Middle East, bolstering Washington’s ...

TAIPEI (Taiwan News) — Taiwan’s education ministry has added artificial intelligence to its English speaking assessment ...