Emily Scappaticci, co-founder of Plymouth Canton Grappling Academy, won gold at the recent IBJJF World Championships in Las Vegas.

By the early 2000s ... fat stored near my internal organs. Right now, my trainer said, I'm at a "crossroads" with my visceral body-fat ratio. It's still easy enough for me to reverse through ...

The brand’s tagline is “Everybody’s Everyday Uniform”; pull on your leggings with trainers for a class ... the warm layer to throw-on for early-morning gym sessions, or chilly dog walks.

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

Jayden Daniels has been a roster change for the ages, infusing the Washington Commanders football team with the sort of magic ...

These may include virtual personal trainers, live classes ... product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics, Charles ...

California wildfires live updates: 5 dead as blazes spread to Hollywood Hills, more than 100,000 evacuated The Palisades Fire ...

The Hughes fire started off of Lake Hughes Road just before 11 a.m. and quickly prompted evacuations orders in and around ...

I made the mistake of trying this before an evening gym class and then couldn ... cola flavour and found it gave me the pick me up I needed before morning training sessions.

Houston, Memphis basketball coach Penny Hardaway rose from his seat near the locker ... Hardaway's first recruiting class. It ...

When Tyson Yeck rolled up to Max LeeKwai's remote cabin about an hour north of Portland, Oregon, he was ready to win.

Loss, love and a sense of belonging — survivors, evacuees, heroes and allies weigh in on what the fires revealed ...