Here's a simple cardio routine to help you lose fat, according to a fitness coach, who prefers to do cardio after weight training.

When you're on a weight loss journey, it's natural to seek tips and tricks to help reach your goals. From fad diets to weight ...

As warnings are issued over weight loss medication being too easy to buy online, here is one cautionary tale of how it can be ...

At the core of Mitolyn's Purple Peel Exploit is a carefully crafted blend of six natural, powerhouse ingredients—Maqui Berry, ...

Dragons' Den star Sara Davies dropped three dress sizes with the help of cutting one thing out of her diet, after doctors ...

STRUGGLING to keep up with her two young children and dreading her own reflection in the mirror, Emma Lasenby knew something ...

New checks on people wanting drugs such as Wegovy or Mounjaro will include verifying their body mass index in a video ...