Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils until tender, adding carrots, onions and other veggies as you go. Season with ...

Discover how incorporating key proteins into your diet can be the secret to achieving your weight loss goals. These proteins ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

At one point, dad of four Paul was told he had two years to live and the NHS waiting list was two-and-a-half-years ...

We sampled more than a dozen popular appetizers from Yard House, a chain with 80-plus locations. See which dishes in our ...

Think: drugstore products, simple cleansing, a bit of Botox, a daily smoothie, or just getting lots of water and sleep.

Starbucks ended a 7-year-old policy that invited anyone to hang out in its stores or use its restrooms, regardless of whether ...

“He started seeing the difference about a month ago, after being consistent.” Ruby claims that maintaining a healthy, vegetarian diet while using urine therapy is important to maximize the “benefits.” ...