Ben Affleck was spotted returning to his Pacific Palisades home hours after he evacuated the mansion and fled to ex-wife ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

And, let’s be honest, they guide our shopping choices.

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

To score the $3,000 in savings that come with the Syedee Home Gym Station, you should visit Walmart as soon as possible.

WMAZ Weekend Morning gets moving with Alli Kerri from The Pink Physique to show how, even with a busy schedule, you can still ...

Achieving six-pack abs involves a nutrient-rich diet and regular ab workouts. Key exercises include hard planks, heel taps, ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

New York Jets wide receiver Garrett Wilson believes that healthy living starts with what you eat. He plans to maintain his ...

If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather ...

These easy-to-do Pilates workouts are perfect for squeezing in a quick and effective session at home. Remember, consistency ...

New year, new fitness regimen? Cool, cool. Let’s make sure your hair and skin routines don’t backslide. There are things to ...