Ben Affleck was spotted returning to his Pacific Palisades home hours after he evacuated the mansion and fled to ex-wife ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

And, let’s be honest, they guide our shopping choices.

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

WMAZ Weekend Morning gets moving with Alli Kerri from The Pink Physique to show how, even with a busy schedule, you can still ...

Achieving six-pack abs involves a nutrient-rich diet and regular ab workouts. Key exercises include hard planks, heel taps, ...

New York Jets wide receiver Garrett Wilson believes that healthy living starts with what you eat. He plans to maintain his ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

This indoor-cycle setup was easy to install and offered me a challenging workout without any need to leave my home.

An extremely busy lifestyle and the arrival of winter can lead to a more sedentary routine. Staying active is crucial for ...

If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather ...

Getting back into a daily workout routine doesn’t have to feel overwhelming especially when there are things you can do at ...