Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

Each shake has 30 grams of protein, 3 grams of sugar and 170 calories. “We know our fans want to treat themselves while staying on track, which is why it’s so important for us to crate easy-to ...

We asked Jo Shinewell, performance dietician at Tennis Australia, to guide us through a player’s diet on match day.

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Premier Protein Indulgence™, the newest line of mega-rich, ridiculously creamy protein shakes, is made for satisfying ... it's so important for us to create easy-to-enjoy products that deliver ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...