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Viral fitness, vetted ...

On TikTok, dancers are performing to the song ‘Liberian Girl’ by Michael Jackson with majorette moves—here’s how the trend started, and went viral.

ORLANDO, FL, UNITED STATES, January 20, 2026 /EINPresswire.com/ — Eventrics Weddings, an award‑winning planning firm renowned ...

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...