Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social commitments, and the temptation of readily available fast food, maintaining a ...

There are tons of vegan fast food breakfast items out there - if you know where to look. Here's how to eat plant-based for ...

A new survey suggests that most people aren't quite sure how they should be getting their protein. Reviewed by Dietitian ...

This nutrient-packed cereal not only boosts digestion but also supports heart health and helps manage blood sugar levels. How ...

Food is more than just an essential need for human beings, it's a memory and experience. While many other actors and ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Give your baked goods some extra goodness (in the form of fiber, vitamins, minerals and protein) with our expert-approved ...

the years I’ve spent immersing myself in nutrition and my passion for recipe writing to bring you these easy and tasty ways to step up your diet. Nuts and seeds are nutrition powerhouses ...

Experiment with Vegan Thai Green Curry Paste Many non-vegans have a narrow view of vegan food. They’re generally willing to ...